Pea and Corn Salad×ground black pepper×Corn Salad×red onions×salt×ground cumin×Pea Salad×cumin×salad×Pea×canola oil×Black-eyed×Southwest Black-eyed Pea and Corn Salad×black pepper×onions×Southwest Black-eyed Pea and Corn×cilantro×Southwest Black-eyed Pea×red onion×corn×bell pepper×pepper×black-eyed peas×Southwest×cilantro leaves×black eyed peas×Black-eyed Pea and Corn×Black-eyed Pea and Corn Salad×onion×vinegar×
45min
Hearty Egg Burritos
cheese×ground cumin×green bell peppers×burritos×cumin×garlic clove×egg×green onion×canola oil×whole wheat tortilla×black beans×whole wheat tortillas×black pepper×low fat cheddar cheese×nonfat yogurt×garlic cloves×whole wheat flour tortillas×cilantro×low-fat cheddar cheese×red bell peppers×green bell pepper×eggs×green onions×pepper×whole wheat flour tortilla×tortillas×non-fat yogurt×beans×red bell pepper×low fat cheese×tortilla×yogurt×hearty egg burritos×garlic×egg burritos×ground black pepper×
red bell pepper×Lentil Mango Salad×apples×cumin×Lentil Mango×apple×ground cumin×Mango Salad×lemon×cilantro×Lentil Salad×lemons×parsley×walnuts×bell peppers×salt×red bell peppers×pepper×mango×lentils×ground black pepper×mangoes×bell pepper×black pepper×coconut×salad×canola oil×brown lentils×
Northwest Apple Salad×currants×low-fat yogurt×salad×dried cranberries×fruit salad×North West Apple Salad×walnuts×Northwest Apple×North West Apple×raisin×Northwest×cranberry×fruit×yogurt×dried cranberry×North West×low fat yogurt×apples×honey×dried currants×Apple Salad×Northwest Salad×dried fruit×North West Salad×apple×raisins×
30min
Pasta with Beans and Greens
greens×oregano×garlic clove×Pasta with Beans×canola oil×lima bean×Beans and Greens×red pepper flakes×lima beans×dried oregano×garlic cloves×black pepper×onions×pasta×kale×cannellini×pepper×whole wheat pasta×vegetables×cannellini beans×beans×dried red pepper flakes×garlic×onion×Pasta with Beans and Greens×ground black pepper×salt×Pasta Beans Greens×spinach×Pasta with Greens×
65min
Pasta with Roasted Vegetables
black pepper×onions×veggies×parmesan×Pasta with Roasted Vegetables×pasta×pepper×romano cheese×Pasta with Vegetables×vegetables×mushroom×Roasted Vegetables×Pasta with Veggies×basil leaves×onion×ground black pepper×parmesan cheese×salt×squash×mushrooms×summer squash×basil×parsley leaves×cauliflower×parsley×winter squash×canola oil×
Pineapple Carrot Muffins×white vinegar×apple pie spice×distilled white vinegar×ground nutmeg×walnuts×Muffins×baking soda×nutmeg×Pineapple Carrot×carrots×all-purpose flour×Carrot Muffins×Pineapple Muffins×ground cinnamon×cinnamon×brown sugar×salt×flour×pineapple×pineapple juice×vinegar×all purpose flour×raisins×canola oil×white distilled vinegar×pineapples×carrot×pumpkin pie spice×
35min
The Works Pizza
onions×dried oregano×whole wheat pizza dough×tomato sauce×mozzarella×pizza dough×mushroom×red bell peppers×pepperoni×green bell pepper×dried basil×turkey pepperoni×dried parsley×onion×The Works Pizza×bell pepper×mozzarella cheese×Works Pizza×mushrooms×red bell pepper×basil×The Works×bell peppers×canola oil×pizza×parsley×tomatoes×tomato×oregano×green bell peppers×
15min
Banana Pudding in a Bag
granola×nonfat yogurt×applesauce×yogurt×unsweetened applesauce×banana pudding×banana×vanilla yogurt×pudding×pudding in a bag×nonfat vanilla yogurt×Banana Pudding in a Bag×bananas×
pepper×garlic cloves×Sautéed Greens×salt×collard greens×Sauteed×ground black pepper×garlic×canola oil×garlic clove×black pepper×greens×
45min
Stove Top Macaroni and Cheese
unsalted butter×Macaroni and Cheese×all-purpose flour×whole wheat macaroni×salt×Mac n Cheese×light cream cheese×butter×ground black pepper×milk×cheddar cheese×Mac and Cheese×flour×broccoli×Stove Top×all purpose flour×monterey jack cheese×Stove Top Macaroni×macaroni×Stove Top Mac n Cheese×black pepper×Stove Top Mac and Cheese×Stove Top Macaroni and Cheese×cheese×non-fat milk×pepper×nonfat milk×cream cheese×
45min
Spaghetti and Meatballs
pasta×salt×tomato sauce×ground black pepper×eggs×beef×whole wheat spaghetti×onion×garlic×canola oil×garlic powder×Spaghetti and Meatballs×Meatballs×italian seasoning×Spaghetti×ground turkey×tomatoes×black pepper×tomato×ground beef×crushed tomatoes×garlic clove×crushed tomato×egg×turkey×pepper×onions×onion powder×garlic cloves×
30min
Spinach Salad with Eggs
salt×parmesan×salad×eggs×Spinach Salad with Eggs×Spinach Salad×canola oil×Salad with Eggs×cranberry×honey×Spinach with Eggs×parmesan cheese×vinegar×egg×spinach×cranberries×
35min
Squash and Orzo
pasta×red pepper flakes×rosemary×ground black pepper×acorn squash×butter×butternut squash×maple syrup×parmesan cheese×cayenne pepper×squash×Squash and Orzo×black pepper×Squash Orzo×pepper×Orzo Squash×winter squash×orzo pasta×salt×parmesan×orzo×
Turkey Mac and Cheese×pepper×thyme×garlic clove×whole wheat macaroni×reduced-fat cheddar cheese×Turkey Macaroni and Cheese×tomatoes×tomato×cheddar cheese×Mac n Cheese×salt×reduced fat cheddar cheese×Burger Mac n Cheese×dried thyme leaves×Burger Mac and Cheese×ground turkey×garlic cloves×bell pepper×onions×Mac and Cheese×Burger Macaroni and Cheese×cheese×turkey×ground black pepper×bell peppers×thyme leaves×Turkey Burger Macaroni×macaroni×Burger Macaroni×Turkey Burger×garlic×onion×Turkey Macaroni×dried thyme×Turkey Mac n Cheese×pasta×black pepper×Macaroni and Cheese×
mint leaves×frozen mango×fruit salad×strawberries×mangoes×mint×banana×frozen mangoes×coconut×kiwi×almonds×strawberry×kiwis×pineapple×bananas×blueberry×blueberries×pineapples×salad×mango×
plum×fresh fruit with yogurt×nonfat yogurt×peach×fresh fruit×fruit with warm honey yogurt topping×lemons×peaches×fruit with warm honey yogurt×fruit×honey×fruit with warm honey×pears×fruit with honey×vanilla yogurt×fruit with yogurt×fresh fruit with warm honey yogurt topping×warm honey yogurt topping×lemon×nonfat vanilla yogurt×fresh fruit with warm honey yogurt×honey yogurt topping×pear×melons×fresh fruit with warm honey×yogurt×honey yogurt×plums×fresh fruit with honey×berries×
salt×pecans×chicken with apples and raisins×chicken broth×parsley×chicken with apples×raisin×apples and raisins×onion×almonds×apples×black pepper×chicken with raisins×raisins×carrot×pepper×low-sodium chicken broth×ground cumin×cumin×apple×carrots×low sodium chicken broth×walnuts×onions×coriander×chicken×ground black pepper×canola oil×cinnamon×cilantro×
black pepper×pepper×cheese×garlic×whole wheat pasta×bow tie pasta×parmesan cheese×whole wheat bow tie pasta×bow tie pasta with zucchini sauce×veggies×pasta with zucchini sauce×vegetables×pasta×ground black pepper×canola oil×bow tie pasta with sauce×salt×pasta with sauce×zucchini sauce×zucchini×
rice×nonfat yogurt×cayenne pepper×green bell pepper×oregano×canola oil×onions×avocado×tomatoes×bean and rice botana×tomato×dried oregano×ground cumin×cumin×beans and rice botana×plain yogurt×monterey jack cheese×bean and rice×brown rice×beans and rice×yogurt×pinto beans×cilantro×low-fat yogurt×botana×onion×beans×garlic×rice botana×cheese×chili powder×bean botana×bell pepper×
85min
Barley Jambalaya
oregano×turkey×canola oil×Barley Jambalaya×onions×bay leaves×ground black pepper×jambalaya×celery×dried oregano×salt×red bell pepper×barley×black pepper×onion×water×pepper×garlic×bell pepper×yellow bell pepper×ground turkey×cayenne pepper×green bell pepper×orange bell pepper×
egg×tilapia×tartar sauce×ground black pepper×lemons×salt×haddock×fish with tartar sauce×mayonnaise×eggs×light mayonnaise×black pepper×sweet pickle relish×whole wheat flour×pepper×yogurt×fish×lemon×relish×baked flake fish with tartar sauce×nonfat milk×baked flaked fish×cornflakes×baked fish×milk×flaked fish×cornflake cereal×nonfat yogurt×baked fish with tartar sauce×