vinegar×Corn Salad×black pepper×cilantro leaves×Pea Salad×onion×black-eyed peas×Pea×onions×black eyed peas×Black-eyed×canola oil×Southwest Black-eyed Pea and Corn Salad×cumin×Southwest Black-eyed Pea and Corn×bell pepper×ground cumin×Southwest Black-eyed Pea×salad×cilantro×Southwest×corn×Black-eyed Pea and Corn×salt×red onion×Black-eyed Pea and Corn Salad×pepper×red onions×Pea and Corn Salad×ground black pepper×
45min
Hearty Egg Burritos
beans×whole wheat tortilla×garlic×garlic cloves×whole wheat flour tortilla×canola oil×garlic clove×egg×hearty egg burritos×cheese×low fat cheese×eggs×egg burritos×green bell pepper×low fat cheddar cheese×tortillas×burritos×red bell pepper×non-fat yogurt×whole wheat tortillas×cumin×green onion×pepper×ground cumin×green onions×ground black pepper×cilantro×green bell peppers×black pepper×black beans×whole wheat flour tortillas×yogurt×low-fat cheddar cheese×tortilla×nonfat yogurt×red bell peppers×
English muffin×dried oregano×red bell peppers×part-skim mozzarella cheese×Mini Pizzas×red bell pepper×Pizzas×pizza×green bell peppers×Mini Pizza×mozzarella×cheese×mushroom×tomatoes×Mini×english muffins×tomato sauce×mozzarella cheese×tomato×dried basil×mushrooms×pepperoni×oregano×turkey pepperoni×green bell pepper×basil×part skim mozzarella cheese×canola oil×
North West Salad×low fat yogurt×apples×yogurt×raisin×currants×apple×North West Apple Salad×dried cranberry×fruit×Northwest Apple×dried currants×honey×dried fruit×North West Apple×fruit salad×Northwest×Northwest Apple Salad×cranberry×North West×raisins×Apple Salad×walnuts×dried cranberries×low-fat yogurt×Northwest Salad×salad×
30min
Pasta with Beans and Greens
garlic clove×lima beans×Beans and Greens×pasta×kale×vegetables×cannellini×onion×spinach×pepper×garlic×cannellini beans×beans×greens×dried red pepper flakes×salt×oregano×whole wheat pasta×black pepper×garlic cloves×Pasta with Beans and Greens×red pepper flakes×Pasta Beans Greens×canola oil×Pasta with Greens×onions×dried oregano×lima bean×Pasta with Beans×ground black pepper×
65min
Pasta with Roasted Vegetables
pasta×vegetables×parmesan×parsley×Pasta with Roasted Vegetables×onion×romano cheese×Pasta with Vegetables×mushroom×parsley leaves×pepper×Roasted Vegetables×Pasta with Veggies×salt×black pepper×mushrooms×squash×basil leaves×summer squash×canola oil×basil×cauliflower×winter squash×onions×ground black pepper×veggies×parmesan cheese×
brown sugar×ground nutmeg×pineapple×Muffins×Pineapple Carrot×pineapples×Carrot Muffins×Pineapple Muffins×nutmeg×salt×all purpose flour×ground cinnamon×carrot×canola oil×vinegar×pineapple juice×raisins×white vinegar×white distilled vinegar×walnuts×all-purpose flour×carrots×distilled white vinegar×baking soda×pumpkin pie spice×flour×Pineapple Carrot Muffins×apple pie spice×cinnamon×
35min
The Works Pizza
parsley×onion×red bell pepper×pizza×green bell peppers×mozzarella×bell peppers×mushroom×bell pepper×tomatoes×tomato sauce×mozzarella cheese×dried basil×mushrooms×The Works Pizza×oregano×whole wheat pizza dough×canola oil×tomato×pepperoni×Works Pizza×pizza dough×basil×The Works×onions×turkey pepperoni×green bell pepper×dried oregano×dried parsley×red bell peppers×
15min
Banana Pudding in a Bag
yogurt×unsweetened applesauce×pudding×bananas×pudding in a bag×Banana Pudding in a Bag×vanilla yogurt×banana×nonfat vanilla yogurt×nonfat yogurt×granola×applesauce×banana pudding×
salt×pepper×collard greens×garlic×canola oil×Sauteed×black pepper×greens×garlic cloves×ground black pepper×Sautéed Greens×garlic clove×
45min
Stove Top Macaroni and Cheese
cream cheese×light cream cheese×milk×Mac n Cheese×broccoli×unsalted butter×black pepper×all purpose flour×cheese×Mac and Cheese×monterey jack cheese×Stove Top×butter×Stove Top Macaroni×ground black pepper×nonfat milk×all-purpose flour×Stove Top Mac n Cheese×flour×cheddar cheese×Stove Top Mac and Cheese×Stove Top Macaroni and Cheese×non-fat milk×macaroni×salt×whole wheat macaroni×Macaroni and Cheese×pepper×
45min
Spaghetti and Meatballs
beef×black pepper×garlic×canola oil×tomatoes×whole wheat spaghetti×tomato sauce×garlic powder×egg×Spaghetti and Meatballs×tomato×garlic cloves×italian seasoning×ground turkey×turkey×ground black pepper×ground beef×Meatballs×crushed tomatoes×onions×crushed tomato×eggs×onion powder×garlic clove×pasta×salt×pepper×onion×Spaghetti×
30min
Spinach Salad with Eggs
canola oil×Spinach Salad with Eggs×Spinach Salad×egg×spinach×Salad with Eggs×honey×Spinach with Eggs×eggs×vinegar×cranberries×cranberry×salt×parmesan cheese×salad×parmesan×
35min
Squash and Orzo
maple syrup×ground black pepper×butter×squash×Squash and Orzo×rosemary×Squash Orzo×cayenne pepper×acorn squash×salt×orzo pasta×Orzo Squash×winter squash×red pepper flakes×parmesan cheese×pasta×orzo×pepper×butternut squash×parmesan×black pepper×
ground turkey×turkey×pepper×Mac n Cheese×garlic clove×Burger Mac n Cheese×Burger Mac and Cheese×dried thyme leaves×Mac and Cheese×Burger Macaroni and Cheese×thyme leaves×black pepper×onion×cheddar cheese×Turkey Burger Macaroni×garlic×Burger Macaroni×tomatoes×Turkey Burger×thyme×pasta×dried thyme×ground black pepper×Turkey Macaroni×garlic cloves×cheese×reduced-fat cheddar cheese×Turkey Mac n Cheese×tomato×macaroni×whole wheat macaroni×Macaroni and Cheese×reduced fat cheddar cheese×Turkey Mac and Cheese×salt×bell peppers×bell pepper×onions×Turkey Macaroni and Cheese×
plums×fruit with yogurt×fresh fruit with warm honey yogurt topping×vanilla yogurt×plum×warm honey yogurt topping×fresh fruit with warm honey yogurt×peach×honey yogurt topping×fruit×honey×fresh fruit with warm honey×nonfat vanilla yogurt×honey yogurt×pear×fresh fruit with honey×peaches×pears×yogurt×fresh fruit with yogurt×nonfat yogurt×lemons×fresh fruit×berries×lemon×fruit with warm honey yogurt topping×fruit with warm honey yogurt×fruit with warm honey×melons×fruit with honey×
apple×raisin×ground black pepper×cumin×almonds×raisins×carrots×parsley×low sodium chicken broth×cinnamon×chicken with apples and raisins×pepper×walnuts×onions×coriander×chicken with apples×chicken×apples and raisins×canola oil×low-sodium chicken broth×pecans×chicken with raisins×salt×black pepper×apples×chicken broth×onion×ground cumin×carrot×cilantro×
pasta with sauce×pepper×bow tie pasta×zucchini sauce×veggies×whole wheat bow tie pasta×vegetables×pasta×canola oil×cheese×salt×black pepper×whole wheat pasta×parmesan cheese×zucchini×bow tie pasta with zucchini sauce×ground black pepper×garlic×pasta with zucchini sauce×bow tie pasta with sauce×
tomato×dried oregano×botana×cayenne pepper×rice botana×cheese×brown rice×bean botana×yogurt×monterey jack cheese×onion×nonfat yogurt×plain yogurt×green bell pepper×avocado×pinto beans×rice×garlic×chili powder×low-fat yogurt×bell pepper×beans×ground cumin×bean and rice botana×cilantro×oregano×beans and rice botana×tomatoes×bean and rice×onions×cumin×beans and rice×canola oil×
85min
Barley Jambalaya
black pepper×cayenne pepper×water×salt×onion×barley×green bell pepper×Barley Jambalaya×ground black pepper×garlic×yellow bell pepper×bell pepper×bay leaves×orange bell pepper×celery×jambalaya×ground turkey×turkey×oregano×pepper×onions×canola oil×dried oregano×red bell pepper×
baked flaked fish×yogurt×baked fish×fish×flaked fish×nonfat milk×ground black pepper×baked fish with tartar sauce×nonfat yogurt×lemons×tartar sauce×lemon×egg×cornflakes×fish with tartar sauce×milk×pepper×tilapia×cornflake cereal×whole wheat flour×sweet pickle relish×haddock×eggs×relish×mayonnaise×salt×black pepper×baked flake fish with tartar sauce×light mayonnaise×