black-eyed peas×Pea×onions×black eyed peas×Black-eyed×canola oil×Southwest Black-eyed Pea and Corn Salad×cumin×Southwest Black-eyed Pea and Corn×bell pepper×ground cumin×Southwest Black-eyed Pea×salad×cilantro×Southwest×corn×Black-eyed Pea and Corn×salt×red onion×Black-eyed Pea and Corn Salad×pepper×red onions×Pea and Corn Salad×ground black pepper×vinegar×Corn Salad×black pepper×cilantro leaves×Pea Salad×onion×
30min
Noodles with Peanut Butter Sauce
Noodles with Sauce×broccoli×limes×Peanut Sauce×green onions×Peanut Butter Sauce×noodles×red pepper flakes×garlic×wheat pasta×water×low-sodium soy sauce×cilantro×low sodium soy sauce×whole wheat pasta×snow peas×soy sauce×ginger×peanut butter×sugar×Noodles with Peanut Butter Sauce×vegetables×cider vinegar×Noodles with Peanut Sauce×pasta×lime×
45min
Hearty Egg Burritos
tortillas×burritos×red bell pepper×non-fat yogurt×whole wheat tortillas×cumin×green onion×pepper×ground cumin×green onions×ground black pepper×cilantro×green bell peppers×black pepper×black beans×whole wheat flour tortillas×yogurt×low-fat cheddar cheese×tortilla×nonfat yogurt×red bell peppers×beans×whole wheat tortilla×garlic×garlic cloves×whole wheat flour tortilla×canola oil×garlic clove×egg×hearty egg burritos×cheese×low fat cheese×eggs×egg burritos×green bell pepper×low fat cheddar cheese×
30min
Orange Glazed Carrots
ground black pepper×carrot×carrots×basil×dried basil×Orange-glazed Carrots×black×orange juice×Orange Carrots×Glazed Carrots×salt×Orange Glaze×pepper×
red potato×carrot×carrots×chicken×beet×red potatoes×onion×dried basil×garlic×onions×rutabagas×herb roasted chicken with vegetables×lemons×water×oregano×beets×rutabaga×herb roasted chicken×basil×parsnips×roasted chicken with vegetables×dried oregano×turnips×parsnip×chicken with vegetables×lemon×salt×rosemary×dried rosemary×canola oil×garlic clove×roasted chicken×pepper×ground black pepper×garlic cloves×black pepper×
45min
Hoppin’ John
rice×onion×garlic×low sodium chicken broth×low-sodium chicken broth×hot sauce×onions×hopping John×Hoppin' John×salt×dried thyme×ham×canola oil×chicken broth×broth×garlic clove×low sodium ham×pepper×ground black pepper×garlic cloves×brown rice×celery×black-eyed peas×black pepper×red bell pepper×red bell peppers×thyme×black eyed peas×cayenne pepper×
bell pepper×brown lentils×Lentil Salad×apple×lemons×cumin×mango×apples×cilantro×parsley×lentils×bell peppers×salad×salt×mangoes×lemon×walnuts×ground cumin×canola oil×pepper×ground black pepper×black pepper×red bell pepper×red bell peppers×coconut×Lentil Mango Salad×Lentil Mango×Mango Salad×
apple×North West Salad×apples×salad×currants×North West Apple Salad×walnuts×dried fruit×Northwest Apple×cranberry×Northwest Apple Salad×fruit×North West Apple×low-fat yogurt×dried cranberry×fruit salad×Northwest×dried currants×North West×raisins×honey×dried cranberries×low fat yogurt×Apple Salad×Northwest Salad×raisin×yogurt×
30min
Pasta with Beans and Greens
vegetables×Beans and Greens×salt×dried oregano×lima bean×lima beans×canola oil×red pepper flakes×pepper×ground black pepper×cannellini×kale×black pepper×garlic clove×greens×garlic cloves×cannellini beans×pasta×Pasta with Beans and Greens×dried red pepper flakes×beans×Pasta Beans Greens×whole wheat pasta×onion×Pasta with Greens×spinach×onions×oregano×garlic×Pasta with Beans×
35min
The Works Pizza
dried oregano×pizza dough×basil×parsley×canola oil×bell peppers×mushrooms×dried parsley×green bell pepper×pizza×tomatoes×mozzarella×The Works Pizza×red bell pepper×red bell peppers×Works Pizza×green bell peppers×The Works×onion×tomato sauce×pepperoni×bell pepper×onions×tomato×oregano×dried basil×mushroom×mozzarella cheese×turkey pepperoni×whole wheat pizza dough×
65min
Ratatouille
basil×salt×squash×canola oil×Ratatouille×zucchini×tomatoes×pepper×ground black pepper×black pepper×eggplant×garlic clove×garlic cloves×onion×onions×tomato×oregano×dried basil×yellow squash×garlic×dried oregano×
canola oil×pepper×ground black pepper×Sauteed×black pepper×Sautéed Greens×garlic clove×garlic cloves×greens×garlic×collard greens×salt×
45min
Stove Top Macaroni and Cheese
nonfat milk×pepper×ground black pepper×light cream cheese×Stove Top Mac and Cheese×macaroni×all-purpose flour×Stove Top Macaroni and Cheese×black pepper×Macaroni and Cheese×broccoli×Mac n Cheese×monterey jack cheese×milk×all purpose flour×cheddar cheese×butter×flour×Mac and Cheese×salt×Stove Top×cheese×unsalted butter×Stove Top Macaroni×cream cheese×non-fat milk×whole wheat macaroni×Stove Top Mac n Cheese×
35min
Squash and Orzo
Orzo Squash×black pepper×red pepper flakes×pasta×butter×rosemary×parmesan cheese×salt×orzo pasta×cayenne pepper×orzo×winter squash×parmesan×butternut squash×Squash and Orzo×acorn squash×maple syrup×Squash Orzo×pepper×ground black pepper×squash×
macaroni×thyme leaves×Turkey Macaroni×onion×garlic×onions×Turkey Mac n Cheese×tomato×pepper×Macaroni and Cheese×Turkey Mac and Cheese×ground black pepper×dried thyme×cheddar cheese×Turkey Macaroni and Cheese×pasta×cheese×black pepper×Mac n Cheese×Burger Mac n Cheese×bell pepper×Burger Mac and Cheese×thyme×Mac and Cheese×Burger Macaroni and Cheese×tomatoes×dried thyme leaves×garlic clove×ground turkey×garlic cloves×Turkey Burger Macaroni×reduced-fat cheddar cheese×whole wheat macaroni×Burger Macaroni×reduced fat cheddar cheese×turkey×salt×bell peppers×Turkey Burger×
pepper×orange bell pepper×water×oregano×barley×bay leaves×bell pepper×ground black pepper×black pepper×celery×onion×cayenne pepper×onions×dried oregano×canola oil×garlic×red bell pepper×ground turkey×turkey×Barley Jambalaya×salt×jambalaya×green bell pepper×yellow bell pepper×
lemon×ground black pepper×black pepper×flaked fish×nonfat yogurt×milk×baked fish with tartar sauce×whole wheat flour×tilapia×cornflakes×sweet pickle relish×tartar sauce×haddock×relish×fish with tartar sauce×mayonnaise×cornflake cereal×light mayonnaise×salt×egg×eggs×yogurt×fish×lemons×baked flake fish with tartar sauce×nonfat milk×pepper×baked flaked fish×baked fish×