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Yogurt Parfait

Cook Time: 15 minutes

  • Snack
  • Gluten Free
  • High Calcium
  • Vegetarian

Ingredients

  • 4 cups fresh or thawed frozen fruit, such as bananas, strawberries, peaches, or mango
  • 3 cups nonfat plain yogurt
  • 1 ½ cups granola

Optional Ingredients

  • 2 Tablespoons sliced almonds

Materials

  • 6 cups or bowls
  • Cutting board
  • Measuring cups
  • Measuring spoons
  • Sharp knife

Instructions

  1. If using fresh fruit, rinse, peel, and/or trim as needed. If using thawed frozen fruit, drain any excess juices. Cut fruit into ¼-inch thick slices. There should be about 3 cups total.
  2. Layer ¼ cup yogurt into each of 6 cups or bowls. Top with ¼ cup sliced fruit and 2 Tablespoons granola.
  3. Repeat layers one more time, ending with a layer of granola.
  4. If using, top with sliced almonds.
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