Fruit Yogurt Dip

Fruit yogurt dip served with fresh strawberries, cantaloupe, pear and banana.

Serving Size

Serves 4, 1/4 cup per serving

Ingredients

  • 1 cup nonfat plain yogurt
  • 1 Tablespoon honey
  • ¼ teaspoon ground cinnamon

Materials

  • Measuring cups
  • Measuring spoons
  • Medium bowl

Nutritional Information

Instructions

1. In a medium bowl, combine all ingredients.
2. Mix well.

Chef's Notes

  • For a tangy treat, try adding 1 teaspoon lemon or lime zest instead of cinnamon. Zest fruit using the small holes on a box grater.
  • If you use vanilla yogurt, do not add honey to recipe.
  • Serve as a dip with any cut-up fruits you like. Try apples, kiwis, bananas, grapes, or strawberries. For best price, buy fruits in season.

Fruit Yogurt Dip

Fruit yogurt dip served with fresh strawberries, cantaloupe, pear and banana.

Serving Size

Serves 4, 1/4 cup per serving

Ingredients

  • 1 cup nonfat plain yogurt
  • 1 Tablespoon honey
  • ¼ teaspoon ground cinnamon

Materials

  • Measuring cups
  • Measuring spoons
  • Medium bowl

Nutritional Information

Instructions

1. In a medium bowl, combine all ingredients.
2. Mix well.

Chef's Notes

  • For a tangy treat, try adding 1 teaspoon lemon or lime zest instead of cinnamon. Zest fruit using the small holes on a box grater.
  • If you use vanilla yogurt, do not add honey to recipe.
  • Serve as a dip with any cut-up fruits you like. Try apples, kiwis, bananas, grapes, or strawberries. For best price, buy fruits in season.

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